1991 - 1994

Complementary Formation 10th, 11th, 12th, in Humanities area - Escola Secundária de Mira (Mira Secondary School).

1994 - 1997

Bachelor in Public Relations from Instituto Superior de Ciências e da Informação e Administração de Aveiro;

1997 - 2000

Degree in Marketing from Universidade Fernando Pessoa (University Fernando Pessoa) - Porto;

2001 - 2004

Masters in Science, Technology and Innovation Management by the Universidade de Aveiro (University of Aveiro);

2015

Specialist title in Marketing and Advertising, awarded by the IPC - Instituto Politécnico de Coimbra ( Polytechnic Institute of Coimbra) jointly with Instituto Politécnico de Lisboa ( Polytechnic Institute os Lisbon) and Instituto Português de Administração e Marketing (Portuguese Institute of Administration and Marketing), through public proof, with unanimous recognition by the jury constituted by the herein institutions.

1999

Pedagogical Training of Trainers Course - Associação Industrial Portuense (Porto Industrial Association) - Porto.

2005

Professional Training Course in Development of Body Expression Capabilities - COM. PRO. - Consultoria e Projectos, Lda;

Investment Projects Monitoring Course - CEC - Conselho Empresarial do Centro;

2006

Post-graduation in Industrial Management - CH Consultores, Lda. - Coimbra;

2008

Benchmarking and Good Practice Course (BBP) - IAPMEI - Instituto de Apoio às Pequenas e Médias Empresas e à Inovação (Institute for Support to Small and Medium Enterprises and Innovation);

Tutoring of Training Action Course - AEP - Associação Empresarial de Portugal (Business Association of Portugal);

2011

Leadership Coaching and Excellence - ISPC - International School of Professional Coaching;

Coaching II - The Art and Practice of Coaching - ISPC – International School of Professional Coaching;

2012

Training of Trainers in the Operator Assistance Course for Pingo Doce - SDO Consultores – Sociedade para o Desenvolvimento das Organizações, SA.;

2001

CCP - Pedagogical Competence Certificate (CAP) - EDF 08109/2000 DC - IEFP - Instituto Emprego Formação Profissional (Employment and Professional Training Institute).

2008

Professional Training Certificate - Tutoring of Training Action - AEP - Associação Empresarial de Portugal (Business Association of Portugal) ;

National Benchmarking Consultant - IAPMEI - Instituto de Apoio às Pequenas e Médias Empresas e à Inovação (Institute for Support to Small and Medium Enterprises and Innovation);

2012

CAC - Certified Associate Coach - ISPC - International School of Professional Coaching;

1999

Pedagogical Training of Trainers Course - Associação Industrial Portuense (Porto Industrial Association) - Porto.

2001

CCP - Pedagogical Competence Certificate (CAP) - EDF 08109/2000 DC - IEFP - Instituto Emprego Formação Profissional (Employment and Professional Training Institute).

2005

Professional Training Course in Development of Body Expression Capabilities - COM. PRO. - Consultoria e Projectos, Lda .;